Cinnamon sticks are the aromatic, rolled inner bark of the cinnamon tree, cherished for their warm, sweet-spicy flavor and potent health benefits. Rich in antioxidants and cinnamaldehyde, cinnamon sticks have anti-inflammatory, antiviral, and antimicrobial properties. They support blood sugar regulation, cardiovascular health, and digestion, while potentially reducing the risk of chronic diseases. Commonly used whole or ground in cooking, baking, and beverage infusions, cinnamon sticks add a distinct aroma and flavor to both sweet and savory dishes. Ideal for wellness and culinary use, cinnamon sticks blend tradition with modern health benefits



