Psyllium Husk Powder is a natural dietary fiber derived from the outer husk of the Plantago ovata seed. Renowned for its excellent water-absorbing properties, it forms a gel-like substance in the digestive tract, promoting smooth bowel movements and helping to alleviate constipation and mild diarrhea. This soluble fiber is also widely used for supporting digestive health, maintaining regularity, and managing symptoms of irritable bowel syndrome (IBS).
Beyond digestive benefits, psyllium husk powder has been shown to help lower cholesterol levels, support heart health, regulate blood sugar levels in type 2 diabetes, and aid in weight management by promoting a feeling of fullness. It is commonly consumed by mixing with water, juice, or other liquids, and is also used as a thickening agent in food products or as an ingredient in gluten-free baking. Psyllium is valued for its purity and effectiveness as a gentle yet powerful supplement for overall wellness.
This product is ideal for those seeking a natural fiber supplement to improve digestion, enhance cardiovascular health, and support healthy weight management



