Carom seeds, also known as ajwain, are a staple in Indian cooking, valued for their distinct pungent aroma and digestive benefits. These tiny seeds are rich in fiber, antioxidants, and thymol, which contribute to their antibacterial, antifungal, and anti-inflammatory properties. Traditionally used to alleviate indigestion, acidity, and respiratory issues, carom seeds also support cholesterol management and joint health. Perfect for tempering dals, curries, and snacks, they add a unique earthy flavor while promoting wellness in every bite
Here are five carom seed (ajwain) product benefits:
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“Top 5 Proven Health Benefits of Carom Seeds (Ajwain) for Digestion and More”
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“How Carom Seeds Can Naturally Relieve Indigestion, Gas, and Bloating”
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“The Science Behind Carom Seeds: Anti-Inflammatory and Antimicrobial Powerhouse”
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“Carom Seeds and Heart Health: Can They Help Lower Blood Pressure and Cholesterol?”
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“Using Carom Seeds to Support Respiratory Health and Ease Cough and Cold Symptoms”



